FAMILY FARM GROWN FRESH

Farming runs deep in our family's roots. My father began farming in Australia in the 1970s, shortly after migrating from Pyrgos, Ilia, Greece. Having grown up on a farm, he carried with him a passion for agriculture, and it wasn’t long before my grandmother suggested he plant pistachios. She noticed the striking similarities between the climate here—hot, dry summers and cool winters—and the conditions back home in Greece, where pistachios thrived. Today, those very trees continue to flourish on our family farm.

Pistachios are more than just a delicious snack; they are a powerhouse of nutrition. Rich in essential amino acids, they surpass other nuts like almonds, hazelnuts, pecans, and walnuts in protein content, making them an excellent choice for vegans and vegetarians. They’re also high in fiber and prebiotics, promoting gut health, while their heart-friendly properties help lower blood pressure and cholesterol. Packed with antioxidants, pistachios contribute to eye health and may reduce the risk of diseases like cancer. Plus, they’re naturally low in cholesterol and great for weight management.

For the best benefits, opt for plain, unsalted pistachios in their shells and enjoy them in moderation—around 30 grams per day. They’re incredibly versatile and can be enjoyed on their own, paired with fruit, yogurt, or cereal, sprinkled over salads and desserts, or even as a crunchy topping for meats and vegetables.

You can find us at a Farmers Market near you, where I proudly share the finest pistachios from our family farm. Stop by and experience the taste and tradition of generations!